4 Ways You Can Prevent Common Fall Allergies

Runny nose, itchy eyes and throat, and sneezing are all common symptoms most people experience during allergy season. As those ominous pollen clouds coat paths in a fuzzy, yellow hue, those suffering from allergies run to avoid their misty-eyed woes.

While it's easy to associate allergy season with springtime, the troubles don’t stop there. With 50 million Americans experiencing these immune responses all year, autumn allergies are just as detrimental to their bodies.

With ragweed pollen, mold spores, and other lesser-known triggers in full abundance during this season, you may wonder if there’s anything you can do to protect your home.

Fortunately, there are four ways you can prevent common fall allergies, so enjoy the season. Continue reading to learn more!

Inspect Your Home for Allergens

Whether you spend most of your time at home or barely see your bedroom, it doesn’t deter allergens from affecting your quality of life. Consider inspecting your environment for allergens like ragweed, dust mites, and pet dander.

Plenty of allergen test kits are available. Once you complete the test, you’ll send kits to an independent laboratory that’ll analyze them and determine the results. You'll select the best method for removing pollutants based on the results.

Rid Your Home of Mold

Warmer temperatures in the fall can contribute to unreasonably humid conditions. Moisture and humidity are mold’s best friends, allowing spores to thrive. Surprisingly, allergies become significantly worse due to mold growth after leaves fall.

Limiting your mold exposure is crucial, and it starts with your home. The key to avoiding the allergen is to remove it before it spreads and exacerbates your symptoms. Luckily, you can remove spores using cleaning tools and different methods. Remember to wear a face mask during the chore to prevent spores from traveling into your airways.

Remove Allergens From Clothing

Many people consider autumn the ideal season for hiking. While it’s visually riveting, it's also easy to run into allergens while outside. Ragweed pollen is a significant contributor to fall allergies, with the plant in full abundance during the season.

To secure your home against allergen invaders, remove your shoes before entering the space and change your clothes immediately. It helps to wash your clothing as soon as possible to eliminate allergens and pollutants while hindering their spread around your home.

Change Your Air Filter

The changes from summer to fall can contribute to the rise of many allergens and pollutants, which is why changing your HVAC system’s air filter is in your best interest. Replacing it in the fall ensures your air quality remains clean and prevents your furnace from working harder than it needs to.

Fortunately, you have access to AAF Flanders air filters here at RTF, so you can ensure your home stays protected from outside allergens.

The onset of the autumn season can trigger many symptoms. But with preparation and support, you can find relief. Use these ways to prevent common fall allergies to give yourself the freedom to enjoy the season.

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